http://www.goldenstaterail.org Learn from golden state education Fri, 05 Feb 2010 10:13:17 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.goldenstaterail.org/the-faulty-premise-behind-muscle-building-programs-and-their-results http://www.goldenstaterail.org/the-faulty-premise-behind-muscle-building-programs-and-their-results#comments Mon, 07 Dec 2009 21:15:39 +0000 http://www.goldenstaterail.org/the-faulty-premise-behind-muscle-building-programs-and-their-results I hate to say it, because many of my friends and acquaintances have gone down this road, but there lies a fatal flaw at the heart of attempting to build large masses of muscle. This flaw negates the entire purpose of muscle building insofar as their reasoning is concerned. Let’s take a look at just why someone embarks upon an extreme muscle-building program, and what they are hoping to gain from it. Most guys head into a workout program without clearly defined goals. There may be a vague idea of ‘getting big’, or in other words, to gain as much muscle mass as possible with Read more

Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up]]> I hate to say it, because many of my friends and acquaintances have gone down this road, but there lies a fatal flaw at the heart of attempting to build large masses of muscle. This flaw negates the entire purpose of muscle building insofar as their reasoning is concerned. Let’s take a look at just why someone embarks upon an extreme muscle-building program, and what they are hoping to gain from it. Most guys head into a workout program without clearly defined goals. There may be a vague idea of ‘getting big’, or in other words, to gain as much muscle mass as possible with Read more

Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up ]]> http://www.goldenstaterail.org/the-faulty-premise-behind-muscle-building-programs-and-their-results/feed 0