Golden State Education Resource

I hate to say it, because many of my friends and acquaintances have gone down this road, but there lies a fatal flaw at the heart of attempting to build large masses of muscle. This flaw negates the entire purpose of muscle building insofar as their reasoning is concerned. Let’s take a look at just why someone embarks upon an extreme muscle-building program, and what they are hoping to gain from it. Most guys head into a workout program without clearly defined goals. There may be a vague idea of ‘getting big’, or in other words, to gain as much muscle mass as possible Read more